Weigh In record (no journal entry) for 04 June 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 81.15g | Prot: 198.64g | Carbs: 258.86g.
Breakfast: Ciabatta, Lindt Cioccolato Fondente 90%, Bulk Powders Macro Munch . Lunch: Ciabatta, Auchan Olio Extravergine di Oliva , Angus, OK Bio Gallette di Mais, Zuegg Marmellata di Albicocche, Fiorentini Burro di Arachidi. Dinner: Salmone, De Cecco Linguine. Snacks/Other: Grom Gelato al Pistacchio, Negroni, Mulino Bianco Nascondini. more...
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Losing 2.1 kg a Week
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