Weigh In record (no journal entry) for 04 June 2022
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82 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 59.18g | Prot: 60.01g | Carbs: 89.86g.
Breakfast: Жареное Яйцо, Сильпо Картошка Жареная с Чесноком. Dinner: Сырники. Snacks/Other: Сырники. more...
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Losing 2.1 kg a Week
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nvlasenko223's Weight History
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