Weigh In record (no journal entry) for 04 June 2022
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 30.18g | Prot: 50.62g | Carbs: 214.40g.
Breakfast: Pain Complet, Bonne Maman Confiture Fraises, Bridelight Beurre Doux 15%, Café, Carrefour Le Petit Croquant, Sucre Blanc (Cristallisé ou en Morceaux), Lidl Lait Demi Écrémé. Lunch: Brioche Pasquier Pains Façon Bretzel, Fleury Michon Surimi, Delpeyrat Saumon Fumé Écosse, St Môret Ligne & Plaisir, Salade Verte. Dinner: Nectarines, Pastèque, Côte de Veau, Pain Complet, Salade Verte. Snacks/Other: Banane, LU Petit Brun Extra, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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1971 kcal
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Exercise:
Elliptical - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Mina3119's Weight History
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