Weigh In record (no journal entry) for 04 June 2022
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89.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 85.48g | Prot: 61.14g | Carbs: 212.62g.
Breakfast: Café. Lunch: União Açúcar Fit, Seara Lasanha 4 Queijos, Ceifeiro Semente de Chia, Mamão Papaia, Abacate. Dinner: Coca-Cola Refrigerante, Catupiry Pizza Artesanal Frango com Catupiry, Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). Snacks/Other: Lacta Bombom Sonho de Valsa, Lacta Bombom Ouro Branco . more...
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Losing 1.4 kg a Week
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