Weigh In record (no journal entry) for 04 June 2022
|
78.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 12.69g | Prot: 50.28g | Carbs: 72.25g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Muesli Quinoa, Chia y Chocolate Negro, Carrefour Turrón Yema sin Azucar, Plátano. Lunch: Cebollas, Espárragos, Pechuga de Pollo Cruda. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocioquilesgalve's Weight History
|