Weigh In record (no journal entry) for 04 June 2022
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 30.35g | Prot: 39.65g | Carbs: 92.82g.
Breakfast: Plátano Maduro, Albaricoques, Hacendado Yogur Natural, Nueces. Lunch: Hacendado Corazones de Alcachofa , Cebollas. Dinner: Pan Blanco, Hacendado Guisantes Enlatados, Merluza. Snacks/Other: DIA Gazpacho. more...
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steady weight
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