Weigh In record (no journal entry) for 04 June 2022
|
72.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 16.81g | Prot: 33.39g | Carbs: 135.79g.
Breakfast: Смузи банан. Lunch: Смузи арахис чернослив. Dinner: Смузи арахис чернослив. Snacks/Other: Красное Яблоко, Помидоры, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|