dray776849's Journal, 11 May 11

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Weigh In record (no journal entry) for 11 May 2011

97.1 kg Lost so far: 2.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2011:

1880 kcal

Fat: 37.46g | Prot: 79.90g | Carbs: 307.66g. Breakfast: cucumbers, banana, watermelon, egg whites. Lunch: mcChicken, mcdonald small fries. Dinner: salmon sams, angel hair pasta. more...

2969 kcal

Exercise: Resting - 7 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 25 minutes, Sleeping - 9 hours and 35 minutes. more...

Gaining 0.1 kg a Week

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dray776849's Journal, 11 May 11

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dray776849's Weight History