Weigh In record (no journal entry) for 04 June 2022
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 71.50g | Prot: 142.13g | Carbs: 167.75g.
Breakfast: Succo d'arancia, Noci, Uovo all'occhio di Bue, Miele, Fage Yogurt Greco Total 0%. Lunch: Caffè (dalla Moca), Noci, Banana, Trota Iridea Salmonata (da Allevamento). Dinner: Gelato, Anacardi Tostati con Sale, Cioccolatino, Noci, Aceto Balsamico, Bresaola, Banana, Kiwi, Pomodori Ciliegini, Rucola , Esselunga Mandorle Sgusciate. more...
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Gaining 3.5 kg a Week
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raffaeke755's Weight History
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