Weigh In record (no journal entry) for 04 June 2022
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 41.86g | Prot: 59.24g | Carbs: 137.43g.
Breakfast: Succo di Pompelmo, Caffè, Free From Yogurt Nature senza Lattosio, Free From Crunchy Müesli Red Berries Gluten Free, Orto d'autore Marmellata Frutti di Bosco 100%, Bastoncini di Carne di Manzo Affumicata, Schär Knusperbrot Dunkel, More. Lunch: Cantalupo (Melone), Gusto Italiano Prosciutto Crudo Dolce. Dinner: Cantalupo (Melone), Pane di Grano Duro (Apporto Calorico Ridotto), Insalata Mista, McDonald's Chicken McNuggets (6). more...
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Losing 9.8 kg a Week
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Tempesta63's Weight History
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