Weigh In record (no journal entry) for 04 June 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 24.32g | Prot: 110.61g | Carbs: 136.91g.
Breakfast: Сахар, Myprotein Omega 3, Myprotein Сывороточный Протеин. Lunch: Жареная или Запеченная Куриная Грудка, Макароны Отварные. Dinner: Банан. more...
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Losing 0.7 kg a Week
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Жулай Роман's Weight History
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