Weigh In record (no journal entry) for 04 June 2022
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129.9 kg
Lost so far: 0.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.55g | Prot: 50.03g | Carbs: 147.52g.
Breakfast: Heidelbeermarmelade, Mühlhäuser Thüringer Pflaumenmus, Aldi Walnussbrötchen. Dinner: Milram India Curry Quark, Aldi Weißkrautsalat, Salatgurke, Aldi Gewürzte Schweinesteaks, Cocktailtomaten, Grill Time Maiskolben , Ofenkartoffel (Schale gegessen). Snacks/Other: Kaffee (Gemahlen), Blaubeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Blaubeeren. more...
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Losing 0.7 kg a Week
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Harzgirl79's Weight History
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