Weigh In record (no journal entry) for 04 June 2022
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 45.55g | Prot: 78.08g | Carbs: 83.99g.
Breakfast: Клубника, Творог 5%. Lunch: Огурец (с Кожурой), Магнит Томаты Свежие, Теремок Суп Гороховый с Копчёностями . Snacks/Other: Клубника, Творог 5%, Редис, Огурец (с Кожурой), Помидоры. more...
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Losing 3.5 kg a Week
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RomanMchs's Weight History
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