Weigh In record (no journal entry) for 04 June 2022
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75.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 70.82g | Prot: 121.20g | Carbs: 213.47g.
Breakfast: Tyngre Protein Vassle Varm Choklad, Banan. Lunch: Ägg, Gurka, Wasa Havreknäcke, Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Önos Jordgubbssylt Lågkalori, Kardemumma. Dinner: Bastard Burger Sweet Potato Fries, Bastard Burger Cheddar Cheese Dip, Bastard Burger London Burger. Snacks/Other: Barebells Caramel Choco. more...
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Losing 13.3 kg a Week
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Dennizlvh's Weight History
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