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Reka Yuliana
Journal
04 Jun 22
Reka Yuliana's Journal, 04 Jun 22
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Weigh In record (no journal entry) for 04 June 2022
110.7 kg
Lost so far:
7.6 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2022:
270 kcal
Fat: 2.18g | Prot: 12.24g | Carbs: 59.60g.
Breakfast:
Pepaya, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Cookies 'N Cream.
Snacks/Other:
Pisang, Stroberi.
more...
3859 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Reka Yuliana's Weight History
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