Weigh In record (no journal entry) for 04 June 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 64.21g | Prot: 62.71g | Carbs: 182.23g.
Breakfast: MILKU Susu Coklat, Lemonilo Mie Instan Rasa Rendang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Kanzler Crispy Chicken Nugget. Snacks/Other: Aice Mochi Coklat. more...
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Losing 1.1 kg a Week
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etternity._'s Weight History
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