Weigh In record (no journal entry) for 04 June 2022
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54.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 65.05g | Prot: 79.04g | Carbs: 173.19g.
Breakfast: INDOCAFÉ 速溶咖啡, 雀巢 全脂奶粉, 可比可 苏门答腊火山咖啡, 咀香园 艾草团糕红豆蛋黄味. Lunch: 日进堂 淮盐花生, 皇中皇 猪肉四宝裹蒸粽, 黑胡椒, 菠菜, 海天 海鲜酱油, 煮鸡蛋. Dinner: 鲁花 花生油, 土豆（水煮，加盐）, 肯德基 吮指原味鸡, 猪里脊肉（里脊肉，只有瘦肉）, 炒青椒. Snacks/Other: 晓记 陈皮花生, 西瓜, 燕塘 无蔗糖风味发酵乳, 每日黑巧 牛奶巧克力制品（纯享原味）. more...
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Gaining 0.9 kg a Week
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petertherockmass's Weight History
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