Weigh In record (no journal entry) for 08 August 2014
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 39.82g | Prot: 39.91g | Carbs: 83.90g.
Breakfast: Canderel Zoetjes, Cappuccino. Lunch: Harde Broodjes, Jumbo Belegen Kaas. Dinner: AH Bruin Frans Stokbrood, AH Hollandse Salade. more...
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Losing 3.5 kg a Week
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Jondavanhunnik's Weight History
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