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今天星期五 端午節 體重又下降了 沒錯都是到本週最低，然後放假都彈回來 所以這次要小心謹慎啊！
美。食。日。（一個粽子 一杯紅茶 半杯星冰樂）
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77.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 32.43g | Prot: 70.88g | Carbs: 143.16g.
Breakfast: 咖啡. Lunch: 福記 竹筍雞湯, 老賴 飲料, 炒青菜, Costco 烤全雞, 呷七碗 傳統肉粽. Snacks/Other: 星巴克 (Starbucks) 摩卡可可碎片星冰樂(大杯), 全家 綠豆薏仁湯. more...
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Losing 9.1 kg a Week
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peggymami's Weight History
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