Weigh In record (no journal entry) for 10 October 2018
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110.7 kg
Lost so far: 15.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1128 kcal
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Fat: 64.01g | Prot: 72.85g | Carbs: 55.66g.
Breakfast: Condy Cornichons, M-Budget Frischkäse, Aldi Suisse Proteinbrot. Lunch: Optimum Nutrition Whipped Bites - Salted Caramel. Dinner: Essig, Sonnenblumenöl, Eisbergsalat, Aldi Suisse Mini - Salami - Snacks Chili, Ei (Ganz), Heinz Beanz. more...
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Gaining 1.4 kg a Week
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MissySwiss's Weight History
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