nessafly's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
73.8 kg Lost so far: 3.1 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
1028 kcal Fat: 36.76g | Prot: 39.66g | Carbs: 101.43g.   Breakfast: Butter, Tillamook Shredded Mozzarella Cheese, Old Town Baking Company Robust Rosemary Sourdough. Lunch: Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Del Real Foods Pollo Asado Grilled Chicken, Taylor Farms Southwest Chopped Salad, Chardonnay Wine. more...
1471 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week



     
 

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nessafly's Weight History


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