лузяя's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

1241 kcal

Fat: 34.03g | Prot: 68.99g | Carbs: 167.08g. Breakfast: Lucky Days Мини Рулеты Вареная Сгущенка, Творог с Бананом. Lunch: Банан, Куриный Фарш, Кускус (Вареный). Dinner: 7 Days Мини Круассаны с Кремом "Какао", Простые Пельмени, Банан. Snacks/Other: Огурец (с Кожурой), Творог с Бананом. more...

2545 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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лузяя's Journal, 03 Jun 22

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