Weigh In record (no journal entry) for 03 June 2022
|
65.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2108 kcal
|
Fat: 113.43g | Prot: 107.88g | Carbs: 168.74g.
Lunch: Jumbo Haring Hollandse Nieuwe, All Seasons Gemengde Sla. Dinner: AH Courgette, Uien, Jumbo Rundergehakt Jumbo, Olijfolie. Snacks/Other: Ijshoorntjes (Cake of Koek Type), Bolletje Ijs, AH Eierkoek (50g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|