Weigh In record (no journal entry) for 03 June 2022
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 123.73g | Prot: 96.16g | Carbs: 43.52g.
Breakfast: So Delicious Leche de Almendras sin Azúcar, Café, Huevo Revuelto, Champiñones, Queso Mozzarella, Justo y Bueno Tocineta. Lunch: Espárragos Cocidos (Frescos), Caldo de Pollo, Alitas de Pollo con la Piel, Muslo de Pollo Frito (Comiendo la Piel), Lechuga, Cebollas, Aguacate, Olivetto Aceite de Oliva Extra Virgen . Dinner: Arándanos, Pan keto moka, Café, Alqueria Crema de Leche, Pernil de Pollo (sin Comer la Piel), Sketos Yogurt Griego Entero Natural sin Dulce, Almendras, Pan keto moka. more...
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Losing 0.3 kg a Week
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adrianaulopez's Weight History
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