Weigh In record (no journal entry) for 03 June 2022
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103 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 28.91g | Prot: 23.90g | Carbs: 141.23g.
Breakfast: Картошка Вареная. Dinner: Картошка Вареная, Помидоры, Огурец (с Кожурой), Кабачки Жареные. Snacks/Other: Кабачки Жареные, Вареное Яйцо, Помидоры, Огурец (с Кожурой). more...
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Losing 7 kg a Week
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RomanMchs's Weight History
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