Weigh In record (no journal entry) for 03 June 2022
|
64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 53.10g | Prot: 61.09g | Carbs: 155.01g.
Breakfast: Malga Paradiso Latte Parzialmente Scremato, ManuSol Fette Biscottate Integrali, Caffè Espresso. Lunch: Pane Bianco, Gustato Mais Dolce Cotto a Vapore, Nostromo Tonno all'olio d'oliva, Insalata Mista. Dinner: Toast Prosciutto Cotto e Sottiletta. Snacks/Other: Mulino Bianco Pan di Stelle, Kalos Yogurt Greco 0%, Nutella Nutella. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen180's Weight History
|