Weigh In record (no journal entry) for 03 June 2022
|
66.4 kg
Lost so far: 20.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 25.82g | Prot: 21.14g | Carbs: 18.14g.
Breakfast: Tirolez Queijo Prato, Nestlé Chocolate Do Padre, Café, Leite UHT Integral, Canela. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|