Weigh In record (no journal entry) for 03 June 2022
|
79.9 kg
Lost so far: 11.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 12.05g | Prot: 18.26g | Carbs: 28.39g.
Breakfast: Yulaf Lapası, Namet Hindi Füme, Haşlanmış Yumurta. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|