Weigh In record (no journal entry) for 03 June 2022
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 94.70g | Prot: 106.64g | Carbs: 82.98g.
Breakfast: La Selva Bacon, Tomates, Huevo, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. Lunch: Hacendado Tortillas de Trigo, Hacendado Aceite de Oliva Virgen Extra, Lomo de Cerdo, Pimientos Verdes. Dinner: Huevo, Tomates, Atún Enlatado, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Mantequilla de Cacahuete 100%, HSN Sports Evowhey Vainilla, Hacendado Yogur Natural. more...
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Losing 7.7 kg a Week
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