Weigh In record (no journal entry) for 03 June 2022
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90.9 kg
Lost so far: 2.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 64.52g | Prot: 49.65g | Carbs: 253.59g.
Breakfast: Campina Halfvolle Melk, Jumbo Special Flakes Rood Fruit, Melk (Halfvol). Lunch: Cup-A-Soup Indiase Kerrie. Dinner: Grand'Italia Grissini Torinesi Soepstengel, AH Kaasstengels, Remia Croutonmix Mediterraan, Padifood Chinese Tomatensoep. Snacks/Other: Plus Roze Koeken, Stroopwafel, Chio Heartbreakers. more...
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Losing 1.1 kg a Week
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nica.spierenburg's Weight History
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