Weigh In record (no journal entry) for 03 June 2022
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77.2 kg
Lost so far: 2.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 23.55g | Prot: 18.85g | Carbs: 14.37g.
Breakfast: Вода, Carlson Super Omega-3, Миндаль Миндаль, Кофе с Молоком и Сахаром, Гармония Творог со Сметаной 8,5%. more...
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Losing 0.1 kg a Week
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