Weigh In record (no journal entry) for 03 June 2022
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70.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 51.23g | Prot: 54.52g | Carbs: 230.85g.
Breakfast: Bärenmarke Der Extra Leichte Traum 3, Schwarzwälder Kirschtorte. Lunch: I DO Bio Karotte Kid, Ja! Delikatess Hähnchenbrustfilet mit Paprika, Andechser Natur Körniger Bio-Frischkäse, REWE Brezeln. Dinner: Ponti Aceto Balsamico Di Modena, Cucina Olivenöl, Eisbergsalat, Iglo Veggie Love Brokkoli Buchweizen. Snacks/Other: Banane, Brombeeren. more...
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1981 kcal
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Exercise:
Shopping - 25 minutes, Driving - 40 minutes, Desk Work - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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