Weigh In record (no journal entry) for 03 June 2022
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85.7 kg
Lost so far: 2.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.40g | Prot: 55.74g | Carbs: 111.53g.
Breakfast: Limão, Poços de Caldas Requeijão Cremoso, Pão Integral, Lowçucar Achocolatado New Choco, Molico Leite Desnatado em Pó. Lunch: Capellini Aceto Balsâmico, Salada de Alface com Vegetais Variados, Carne, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Danone Iogurte de Morango. more...
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Gaining 0.2 kg a Week
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