Weigh In record (no journal entry) for 03 June 2022
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 68.21g | Prot: 71.44g | Carbs: 157.65g.
Breakfast: Envia Halfvolle Melk, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth, Bjorg Amandelmelk. Lunch: Jupiler Pils, Bitterballen, Frieten. Dinner: Mousserende Wijn, Delhaize Salade Niçoise, Hapjes. Snacks/Other: Rum. more...
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Losing 0.4 kg a Week
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EllenVH79's Weight History
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