Weigh In record (no journal entry) for 03 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.95g | Prot: 41.90g | Carbs: 204.21g.
Breakfast: 꿀, 바나나, 매일 그릭요거트. Lunch: 롯데 칸쵸 (40g), M&M's 초콜릿 바 크리스피, 길갈베이커리 흑임자쿠키, CU 참치마요 삼각김밥. Dinner: 한살림 매일견과, 매일 그릭요거트, 호박고구마. Snacks/Other: 아이스 아메리카노. more...
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Gaining 0.2 kg a Week
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