Weigh In record (no journal entry) for 03 June 2022
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100.6 kg
Lost so far: 25.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 23.52g | Prot: 95.84g | Carbs: 120.01g.
Breakfast: Kaffee mit Milch. Lunch: M-Classic Maiskörner, Möhren, Coop Pouletbrust, Eisbergsalat, Salatgurke, Gekochtes Ei, Thomy 0% Fett. Dinner: Nektarinen, Migros Bio Leinsamen Geschrotet, Erdbeeren, Migros Vollkorn Haferflocken, Flohsamenschalen, Sponser Multi Protein, BCM Cocos Shake. Snacks/Other: Trimex Türkisch Pfeffer Salmiak Lakritzbonbons, Kaffee mit Milch. more...
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Losing 1.2 kg a Week
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MissySwiss's Weight History
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