Weigh In record (no journal entry) for 02 June 2022
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67.3 kg
Lost so far: 9.8 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 38.16g | Prot: 24.84g | Carbs: 90.35g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Baskin-Robbins America’s Birthday Cake Ice Cream, Aloha Gourmet Iso Peanut. more...
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Gaining 1.6 kg a Week
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