Weigh In record (no journal entry) for 03 June 2022
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76.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 13.17g | Prot: 68.73g | Carbs: 67.33g.
Breakfast: Celsius Vadelma-Acai, Tomaatit, Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Santa Maria Taco Sauce Mild, Saarioinen Kevyt Kartanon Salaattikastike, Valio Arki Rae Rasvaton, Pepsi Pepsi Max Mango, Kananuudeliwokki, Kevätsipulit, Rainbow Miniluumutomaatti, Kurkku, Retiisi, Pirkka Salaattisekoitus. Dinner: Ingman Pehmeä Rahka, Mansikat. Snacks/Other: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale. more...
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2014 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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