Weigh In record (no journal entry) for 03 June 2022
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96.1 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 45.39g | Prot: 65.76g | Carbs: 184.48g.
Breakfast: Gut & Günstig Apfelmus, Honig, Milch 1,5%, Grieß. Lunch: REWE Getrocknete Tomaten in Öl, Grüne Oliven, K-Classic Thunfisch in Eigenem Saft , Spaghetti Trocken. Dinner: American Style Bacon, Banane, Olivenöl, Ei. more...
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Gaining 2.1 kg a Week
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sweetmiwu's Weight History
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