RealtorJerryCook's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

104.1 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

2254 kcal

Fat: 116.82g | Prot: 86.21g | Carbs: 237.38g. Breakfast: Almond Milk, Kroger Light Brown Sugar, Bananas , Oatmeal. Elevenses: Danish Pastry with Fruit. Lunch: Stop & Shop Baby Carrots, Earls Mixed Field Greens Salad. Dinner: Schwan's Seasoned Turkey Burger with Monterey Jack Cheese. Supper: Dandy Celery Sticks. Snacks/Other: Skippy Creamy Peanut Butter, Snickers Minis Variety. more...

3301 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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RealtorJerryCook's Weight History

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RealtorJerryCook's Journal, 02 Jun 22

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RealtorJerryCook's Weight History