Weigh In record (no journal entry) for 02 June 2022
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83.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 43.60g | Prot: 65.36g | Carbs: 87.92g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), In Natura Tomate, Contra-filé, Banana Nanica. Dinner: Batata Inglesa Cozida, Sobrecoxa de Frango, Sopa de Legumes. Snacks/Other: Perdigão Mortadela Bolognella, Hortifruti Goiaba Vermelha. more...
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Losing 0.5 kg a Week
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KellyFranciany's Weight History
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