Weigh In record (no journal entry) for 02 June 2022
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 25.50g | Prot: 107.67g | Carbs: 166.53g.
Breakfast: Kangkung, Kakap (Ikan) (Spesies Campuran), Nasi Putih, Tahu Kukus, Tempe Goreng. Lunch: Mentimun (Kupas), Tahu Kukus, Tempe Goreng, Kangkung, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Putih Telur Matang, Telur Rebus, Kaldu Ayam, Kecap Manis, Bihun (Dimasak). Snacks/Other: Kakap (Ikan) (Spesies Campuran), Nasi Putih. more...
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Losing 0.3 kg a Week
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vivitsandra's Weight History
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