jennybean's Journal, 21 Jul 09

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Weigh In record (no journal entry) for 21 July 2009

100.2 kg Lost so far: 9.1 kg. Still to go: 23.1 kg. Diet followed: 100%.

View Diet Calendar, 21 July 2009:

1425 kcal

Fat: 35.00g | Prot: 50.00g | Carbs: 267.00g. Breakfast: Iced Coffee with Cream and Sugar. Lunch: Jell-O Sugar-Free Gelatin, lean pockets pepperoni pizza. Dinner: Jell-O Sugar-Free Gelatin, ragu Old World Style Flavored with Meat Pasta Sauce, Smart Taste Pasta. Snacks/Other: weight watchers chocolate chip soft cookies, healthy pop 94% fat free microwave kettle corn, weight watchers giant cookies and cream bar. more...

2779 kcal

Exercise: Sitting - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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jennybean's Journal, 21 Jul 09

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jennybean's Weight History