Weigh In record (no journal entry) for 01 June 2022
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71.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 45.21g | Prot: 150.94g | Carbs: 293.30g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral, Café con Leche Descremada. Lunch: Kiwi, Chef Aceite de Oliva Extra Virgen, Cebollas, Lucchetti Salsa de Tomate, Minuto Azul Filetes de Reineta, Arroz Blanco. Dinner: Albóndigas de Carne, Vino Cabernet Sauvignon, Chef Aceite de Oliva Extra Virgen, Cebollas, Lucchetti Salsa de Tomate, El Golfo Filetes de Reineta, Puré de Papa. Snacks/Other: Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, La Selecta Pan Molde Integral Masa Madre , Café con Leche Descremada, En Linea Barra de Cereal con Almendra y Coco, Manzana Roja, Livean Néctar de Manzana, Sanissimo Salmas . more...
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3125 kcal
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Exercise:
Spinning - 41 minutes, Apple Health - 23 hours and 19 minutes. more...
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Gaining 0.3 kg a Week
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Guille_cl's Weight History
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