Weigh In record (no journal entry) for 02 June 2022
|
91.1 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 77.52g | Prot: 90.60g | Carbs: 306.37g.
Lunch: Tial Suco de Uva, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Posse do Corpo Filé Mignon Ao Molho Madeira, Arroz à Piamontese. Snacks/Other: Gatorade Morango-Maracujá. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pfreitas138's Weight History
|