Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yu_lisssa
Journal
02 Jun 22
Yu_lisssa's Journal, 02 Jun 22
Yu_lisssa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2022
76.5 kg
Lost so far:
10.3 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
939 kcal
Fat: 82.22g | Prot: 45.80g | Carbs: 4.47g.
Breakfast:
Spainolli Оливковое Масло Extra Virgin, Соленые Огурцы с Укропом, Рост Маслянистый Салат, Лента Корейка Свиная.
more...
2213 kcal
Exercise:
Stretching (yoga) - 30 minutes, Weight Training (Bodybuilding) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yu_lisssa's Weight History
View Complete History