Weigh In record (no journal entry) for 02 June 2022
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97.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 69.85g | Prot: 119.16g | Carbs: 151.93g.
Breakfast: AdeS Ades Original Zero, Seara Apresuntado, Sadia Mussarela, Pullman Pão de Forma. Lunch: Yoki Batata Palha Tradicional, Pepino (com Casca), Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Snackout Doce de Coco Beijinho, Carne de Porco do Lombo (Lombo, Magra), Ervilha Torta, Couve Manteiga Refogada, Brigadeiro de Colher. Snacks/Other: Pepino (com Casca), Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 3.5 kg a Week
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dredzDre's Weight History
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