Weigh In record (no journal entry) for 02 June 2022
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 34.15g | Prot: 72.78g | Carbs: 270.85g.
Breakfast: Aldi Milch 1,5%, DM Bio Schoko Dinkel Porridge, Alpro Mandel Ohne Zucker, Geröstet, Banane. Lunch: Harvest Basket Semmelknödel, Wildgulasch. Dinner: Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Knorr Rotweinsoße, REWE Putenbrustfilet, Edeka Südwest Spätzle. Snacks/Other: Frankonia No Sugar Added Schoko Kokos Riegel, Coca-Cola Zero, Hefe-Weißbier Alkoholfrei, Martini Floreale , Frisch Gepresster Orangensaft, Mangos, Nektarinen, Pflaumen. more...
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Losing 1.8 kg a Week
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Poke_chuu's Weight History
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