Weigh In record (no journal entry) for 02 June 2022
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77 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 51.46g | Prot: 86.92g | Carbs: 183.59g.
Breakfast: Café com Açúcar, Sadia Mussarela, Wickbold Pão de Forma , Ovo Frito. Lunch: Café com Açúcar, Sadia Mussarela, Ovo Mexido, Tapioca. Dinner: União Açucar Cristal, Del Valle Suco de Goiaba, Bife de Fígado, Arroz Amarelo, Feijão Preto Cozido. Snacks/Other: Italac Leite em Pó Integral, Quaker Aveia em Flocos Finos, Parmalat Leite Integral, Hortifruti Mamão Formosa. more...
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Losing 0.7 kg a Week
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rebeckalima25's Weight History
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