Weigh In record (no journal entry) for 02 June 2022
|
71 kg
Lost so far: 7.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 24.88g | Prot: 46.36g | Carbs: 86.98g.
Breakfast: Bawang Merah, ABC Terasi, Kubis Hijau Dimasak. Dinner: Bakmi GM Pangsit Kuah, Kunyit, Ikan Bandeng. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggisyaifff's Weight History
|